
好词典

源自中古英语 'fitnes',意为适合或健康的状态,与 'fit'(适合)相关。
❶ 指身体健康的状态或能力,通常通过锻炼和健康饮食来维持和提高。
“Regular exercise is essential for maintaining good fitness.”
(定期锻炼对于保持良好的健康状态至关重要。)
“She joined a gym to improve her fitness.”
(她加入健身房以提高她的健康水平。)
❶ 指适合或胜任某种特定任务或角色的能力或状态。
“His fitness for the job was questioned due to lack of experience.”
(由于缺乏经验,他是否适合这份工作受到了质疑。)
“The committee assessed her fitness to lead the project.”
(委员会评估了她领导这个项目的适合性。)
physical fitness — 指身体健康的整体状态,通常通过锻炼和健康的生活方式来维持。
“Physical fitness is important for a long and active life.”
(身体健康对于长寿和积极的生活很重要。)
fitness tracker — 一种可穿戴设备,用于监测和记录运动、心率等健康数据。
“She uses a fitness tracker to monitor her daily steps.”
(她使用健康追踪器来监测每天的步数。)